Next week there will be no meeting.  Enjoy your Thanksgiving holiday!

Member Spotlight
This week's spotlight is Nick Carr.  Please keep this member top of mind this week for referrals. 

Meeting Update
Dec 2 - Bring money!  Phyllis Prater is going to help you get a head start on your holiday shopping.
Dec 9 - Guest speaker Dr. Sarah Tracy.  She will discuss the finer points of happiness.  We will make this a guest event.

Guest Speaker - Grabrielle Loomas, Wheel of Balance

Achieving Balance in Today's Stressful World

"STRESSED" is "DESSERTS" spelled backwards.

I help people identify what is blocking them and then provide them with tools to help them. 

Who is not stressed?  Everybody has stress. 

Balance is not...

• coincidence

• control

• perfection

Balance is...

• responsibility

• surrender

• freedom

Change can trigger...

• intense emotion

  • fear

  • powerlessness

  • helplessness
     

• negative belief

• compulsive behavior

• need to control

• perfection

Change is the only thing that is constant.

How fulfilled are you in each area of your life?

• Health

• Spirituality

• Environment

• Work

• Hobbies & Interests

• Life Purpose

• Wealth

• Relationships

What would it take for this area to be a 10 in your life?

What are three action steps you could take to move this area of your life towards a 10?
How do I go about doing that?  You need to focus in. 

Oftentimes, our goals are too vague or broad.  If we focus, our mind will engage and go to task to make it a reality in our life. 

How can you translate success in one area to create success in other areas?